Attention to Mr. Songbird

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You are free to take MY heart… Just please don’t break it. 😍

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Sleep like a corpse

Everyone dream to have a fairytale love story… That once upon a time you’ll meet your One True Love, sing a beautiful song and live happily ever after.

But in reality,
Fairytale is just as good as a dream
That can only happens when we sleep.

So I guess I’ll have to sleep tight tonight because I might finally meet my One True Love IN MY DREAMS.

Depression

My life is not easy.
Problems are taking over my mind.
And no matter how I try, I’m still losing it.

No one notice
No one even care to ask me

I thought pretending to be happy is the solution. But it just worsen my situation.

I don’t want to pretend anymore. I cried and cried and cried over and over again… But this time I wanted it to stop.

I thought of killing myself.
So I can talk to God personally and ask him ‘why?’

But suicidal sucks! Or am I?

Cutting myself is not helpful.
Taking high dosage of medicines isn’t effective.
Waiting for a falling debris in construction site doesn’t do the trick either… They have serious safety measure in there.
Even waiting for a car to hit me off the road are way impossible.
Jumping off the building is the only option left.

Please God, tell me what to do.
I’m hopeless.
I want this to be over now.

Taking Sleep Seriously

“Take sleep seriously. Or die. In multiple ways.” – NOTED!

Retrievals

Just when you think Western Civilization has enough problems, along comes someone to give you yet another reason to be worried. The time around our prophet of doom is Professor Charles A. Czeisler from Harvard Medical School, who informs us in his recent article in Nature that both children and adults in America are sleeping less and less. The culprit is not the Keurig machine, as devilishly alluring as it is. The culprit is artificial light.

And here I thought my sleep deprivation was attributable to my household’s potent combo of little boys.

No, apparently it is electric light that is the culprit; as the Professor writes, “The more we light up our lives, the less we sleep.” It not just the overhead lighting that is causing this, but all the light given off by our beloved little electronic gizmos like smart phones, tablets, and TVs. And lest one be…

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